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Ways to combat mental fatigue and improve cognitive function.

How to Combat Mental Fatigue and Stay Sharp

Mental fatigue is a growing issue in today’s fast-paced, multitasking world. It occurs when your brain becomes overworked and tired, […]

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A person taking a break and stretching at their desk, symbolizing the importance of regular breaks in combating mental fatigue.

How to Combat Mental Fatigue and Stay Sharp

“Fatigue makes cowards of us all.” — Vince Lombardi In today’s fast-paced world, mental fatigue is a common challenge that

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